Two Bean Butternut Squash Chili

I'm a sucker for a good chili ... spicy, warm, comforting. And for some very strange reason, I never make the same chili twice. I'm always tweaking: always adding a little extra this or subtracting a little of that. Sausage, ground meat, bell peppers, beans; regardless the ingredients, there is always a soul-satisfying, heartwarming bowl of chili to enjoy.

This time around, chunks of butternut squash replaced meat and provided for the perfect counterpart to cannelini and black beans. Chipotle chilies added a smoky, spicy dimension of flavor every bowl of chili should boast.

Once done, just add a dollop of Greek yogurt and some fresh cilantro over top for the perfect chili everyone will enjoy.


Two Bean Butternut Squash Chili

1/4 cup olive oil
2 medium onions, chopped
4 garlic cloves, minced
1 small to medium butternut squash, peeled and cut into 1-inch cubes
2 chipotle chilies, seeds removed and chilies finely chopped
2 teaspoons ground cumin

1/2 teaspoon dried Greek oregano

2 medium tomatoes, diced

2 tablespoons tomato paste
2 cups black beans, either canned or dried beans boiled until just tender

2 cups cannelini beans, either canned or dried beans boiled until just tender
2 cups vegetable or chicken broth

1 1/2 cups water (use more as needed)

Salt and pepper, to taste

Heat oil in a large pot over medium-high heat and saute onions and garlic about 10 minutes until quite soft. Add the butternut squash and cook for a couple of minutes. Stir in tomatoes, paste, broth, chipotle chilies, cumin and oregano. Add the broth and water and bring to a boil. If using dried beans that have been boiled until just tender, add now and simmer chili for about 25 minutes; if using canned, let mixture simmer for about 15 minutes before adding rinsed beans to pot and then simmering for 10 minutes more.

Season to taste with salt and pepper and serve chili in bowls topped with Greek yogurt and chopped cilantro.

Pikantiko Kotopoulo me Fassolakia--Spiced Chicken with Green Beans

I love making tomato-based dishes, known as kokkinista (literally meaning "reddened") and yiahni in Greek. Obviously versatile dishes, they can be made with a variety of seasonal ingredients; with any meat or vegetable available; and can easily be taken from basic to exceptional with a few herbs and spices.

In summer months, kotopoulo (chicken) kokkinisto makes for a much lighter dish than beef or lamb cooked in tomato. And more often than not, a main dish of just vegetables cooked this way graces our dinner table when the warm summer weather calls for lighter fare.

Here I combined some chicken thighs (a flavorful and, more importantly, cost-effective option) with some fresh green beans and added some Hungarian paprika and cayenne pepper for a little heat.

Pikantiko Kotopoulo me Fassolakia--Spiced Chicken with Green Beans

1/4 cup olive oil

8 chicken thighs, skin removed

1 1/2 lbs. green beans, rinsed and trimmed

1 large onion, thinly sliced

1 garlic clove, minced

1 cup chopped tomatoes

1/2 teaspoon paprika

1/4 teaspoon Hungarian paprika

Pinch of cayenne pepper

Salt and freshly ground pepper, to taste

Handful of dill, finely chopped

Handful of parsley, finely chopped

Heat olive oil in a large pot over medium high heat. Season chicken with some salt and pepper and add to the pot. Brown well on both sides then throw in the onion and garlic. Shake the pot to combine, then add the plain paprika, Hungarian paprika and cayenne pepper. Add the tomatoes to the pot along with some salt and pepper; bring to a boil, cover then lower heat to a simmer and cook chicken about 25 minutes or so. (Add some water or a bit of chicken or vegetable stock to the pot if necessary.)

Add the green beans to the pot, shake the pot and stir green beans lightly to coat with sauce. Cover the pot and cook until the green beans are tender, about 15 minutes. Sprinkle with the dill and parsley, adjust seasonings and serve with plenty of bread.

Trahanas me Ntomata kai Feta--Trahanas with Tomato and Feta

The other day my husband came home with a package--well, a few packages. Our latest shipment of olive oil, which my father-in-law and mother-in-law send us straight from Agrinio every few months, was in and my hubby drove to Astoria to pick it all up from one of the many Greek shipping companies based there.

In the past, my in-laws have managed to send along a couple of large containers of olive oil as well as a small container of Kalamata olives or some Feta cheese preserved in salt water. With this shipment, however, we not only received our oil and olives but a fourth container filled to the brim with smaller vessels of my beloved thyme honey, homemade hilopites and lots of trahana. We thoroughly appreciate my in-laws' generosity and their willingness to send a little bit of Greece to us every chance they get.

And now onto what all these goodies will become ...

So the heat wave we enjoyed just over a week ago has now subsided and given way to some wet and dreary weather. But I'm not complaining; it is Spring after all ... and all these showers bring all our beautiful flowers. Not to mention that this rainy weather is accompanied perfectly by a good bowl of Trahanosoupa (soup made with trahanas) ... and there's nothing like curling up with a warm bowl of soup while the rain pitter patters across every window around the house.

Trahanosoupa is a simple soup made with sour trahana (which you can read more on here) and either water, chicken broth, beef broth or vegetable broth. Some like to add in a bit of milk but I opt to add some chopped tomato and top it off with some crumbled Feta once done. If you haven't tried trahana yet, I urge you to soon. Beyond soup, trahana makes for a distinct side dish to meats and poultry, a versatile filling for vegetables and a great alternative to bread crumbs.

Try it, you won't be disappointed.

Trahanas me Ntomata kai Feta--Trahanas with Tomato and Feta

1 cup sour trahana

3 cups water

2 1/2 cups vegetable or chicken broth
1 small to medium tomato, diced

6 ounces Feta, crumbled

Salt and freshly ground pepper, to taste
Finely chopped parsley (to garnish)

In a saucepan combine the trahana, water, broth and tomato and bring to a boil. Stir well, reduce heat to low and simmer for about 20 minutes stirring often.

Season with salt and pepper and ladle into serving bowls. Top with crumbled Feta and chopped parsley and serve immediately.

Ouzo Mezedes, Part I

For my Foodbuzz 24, 24, 24: Greek Ouzo Tasting ... in New York, I wanted to "abide" by the traditional way of serving ouzo: alongside an array of mezedes to help ease down the strong aperitif. Htapodokeftedes (octopus croquettes) are a delicacy on the island of Kalymnos, from which my family hails. I've enjoyed htapodokeftedes on the island a number of times but never anywhere else. This was my first time making them at home, but definitely not my last ... these flavorful mezedes were much easier than they seem and a hit with our guests.

I also wanted to incorporate a version of a traditional Kalymnian salad called mirmizeli that combines bread rusks moistened with olive oil and tossed with fresh sliced tomato, crumbled goat cheese and thrimbi (similar to dried savory). As such, I made a more ouzo-friendly meze using crostini, tomato and goat cheese. There were also some savory olive oil biscotti sprinkled with black pepper and grated parmesan as well as a creamy taramosalata, great starters for a night of ouzo.

Kali Orexi ... and be sure to stay tuned for the next installment of recipes from our ouzo party!



Htapodokeftedes (Octopus Croquettes)

Makes about 25 to 30

3.5 to 4 lbs. octopus (I used about 7 smaller octopus), cleaned

3 scallions, 1 scallion left whole and 2 finely chopped

2 sprigs tarragon

Small bunch parsley, 2 sprigs left whole, the rest finely chopped

10 to 12 whole black peppercorns

1 loaf of stale bread, crusts removed

2 medium onions, finely chopped

4 cloves of garlic, minced

1 teaspoon dried Greek oregano
2 large eggs
Salt and freshly ground pepper, to taste
Bread crumbs as needed
1 cup all-purpose flour for dredging
Olive oil for frying

Place the cleaned octopus in a stock pot, cover with water, add the tarragon, 1 scallion, a couple sprigs of parsley and the peppercorns. If using smaller octopus they should turn out much more tender than a larger octopus, however, add a cork to the stockpot as well for good measure. Cover and simmer over low heat for about 35 to 40 minutes. Remove octopus from the pot and cool slightly.

Coarsely chop the octopus and place in a food processor. Pulse until the octopus is finely chopped. Remove the octopus to a large bowl. Cut the stale bread into large chunks, moisten with some water and squeeze with your hands to remove any excess liquid. Add it to the octopus along with the onions, garlic, remaining parsley, scallions, oregano and eggs. Mix well. Add some breadcrumbs until the mixture becomes firm enough to later be rolled into balls. Season to taste with salt and pepper. Cover and refrigerate for at least 1 hour or up to four.

Heat about an inch of olive oil in a dutch oven until quite hot. Shape the octopus mixture into bite-size balls and roll lightly in the flour. Fry the octopus croquettes a few at a time, turning once, until evenly browned (a few minutes is all they need). Serve warm with wedges of lemon.

Taramosalata (Carp Roe Dip)

2 large potatoes, peeled and boiled

1 small onion, halved

3 heaping tablespoons carp roe

Juice of 1 lemon

Olive oil

Combine the potatoes, onion, carp roe and lemon juice in the bowl of a food processor and pulse until pureed. With the motor running, begin adding the olive oil until desired consistency is achieved.

Olive Oil and Parmesan Biscotti

(Adapted from a recipe on Epicurious.com)

1 tablespoon whole black peppercorns, ground
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 cup Parmigiano-Reggiano, finely grated
1/3 cup olive oil

4 tablespoons unsalted butter, room temperature
2 large eggs
1/2 cup whole milk

Heat oven to 375 degrees. Whisk together flour, baking powder, salt, 3/4 cup cheese and a little over half the black pepper in a large bowl. Blend in oil and butter with a pastry blender or your fingertips until mixture resembles coarse meal. Stir in the eggs, add the milk and continue stirring until a soft dough forms.

Halve the dough and using well-floured hands, form each piece into a log (about 12 inches long and 2 inches wide) and place on un-greased cookie sheets.

Sprinkle evenly with remaining 1/4 cup cheese and the ground pepper. Bake, switching position of sheets halfway through baking, until the logs are pale golden and firm, about 35 minutes. Remove from oven and let cool about 15 minutes.

Reduce oven temperature to 325 degrees. Carefully transfer logs to a cutting board and with a serrated knife cut diagonally into 1/2-inch-thick slices. Arrange slices, cut sides down, in 1 layer on baking sheets. Bake, turning over once, until golden and crisp, 35 to 45 minutes total. Cool and store in an airtight container for up to one week.

Crostini with Tomato and Goat Cheese

4 vine ripe tomatoes, sliced thin
Small log goat cheese, cut into 16 slices
16 crostini or wheat rusks

Olive oil

Salt and freshly ground pepper

Drizzle the crostini with a little olive oil. Top the crostini with the sliced goat cheese and then layer with the tomato slices. Drizzle a little more olive oil over each tomato-topped crostini and season with salt and pepper.

Kalamarakia Gemista--Stuffed Squid

This was a fairly simple and flavorful dish that the whole family loved. Inspiration for it came from a recipe by Bobby Flay which was even simpler than this. Wanting to jazz things up just a tad, I tweaked some of the ingredients to add a bit more depth of flavor.

I purchased whole squid and cleaned it myself so that we'd have plenty of tentacles as my daughter (she's four mind you) loves them. Half the tentacles went into the rice and the others cooked alongside the stuffed squid. I added some red wine to the rice mixture as it cooked and then poured some more over the stuffed squid just before baking it uncovered until tender, a mere 20 minutes or so ... and voila!

The only thing I regret is not asking for the squid's ink from my fish monger as I believe that with that ingredient the flavor of the dish would be taken to another level.

Kalamarakia Gemista

Makes 6 servings

2 to 2 1/2 pounds squid, cleaned well, tentacles removed and set aside

1/2 cup olive oil

1 large onion, finely chopped

3 cloves garlic, minced

1 1/2 cups rice

1 cup red wine

2 tomatoes, chopped

Small bunch parsley, chopped

Pinch of dried Greek oregano

2 1/2 cups water

2 tablespoons tomato paste, diluted in 1/3 cup water

Salt and freshly ground pepper, to taste

Chop half the tentacles, set aside and reserve the remaining tentacles intact with the whole squid pieces. Heat 1/4 cup of olive oil in a medium saucepan and cook onion until soft. Add the garlic, chopped tentacles and rice and cook one minute more. Add 1/2 cup red wine and boil for a minute or so. Stir in the tomatoes, parsley, oregano, salt, pepper and water and bring to a boil. Cover the saucepan; reduce the heat to low and cook about 15 minutes or so.

Remove the rice from the heat and allow to cool. Oil a baking dish and preheat the oven to 375 degrees. Begin stuffing the squid with the rice mixture, stacking each body in the baking dish as you go. Layer any remaining rice in the baking dish and nestle the squid amongst the rice. Add the remaining tentacles (which have been left intact) and pour the diluted tomato paste, 1/4 cup olive oil and 1/2 cup red wine over. Season well with salt and pepper and bake for 20 to 25 minutes until the squid is tender.

Garides me Ntomata kai Leuko Krasi / Shrimp with Cherry Tomatoes and White Wine

The typical Greek diet during the days of Lent includes an array of legumes, grains and pastas but the highlight for me is the multitude of seafood dishes from shrimp, to calamari, to octopus, lobster, crabs, mussels, clams or scallops.

I love seafood and yet as of late it's been frequenting our dinner table less and less. The kids really enjoy fresh fish such as red snapper, sole or porgies much better so all other seafood and shellfish have naturally been put on the back burner (no pun intended). With the start of Lent, however, I got to make this scrumptious shrimp dish that everyone--young and old--thoroughly enjoyed.

I tossed some cherry tomatoes in a light white wine sauce along with onion, scallions, garlic, dill and parsley and served the shrimp with some rice but a small-shaped pasta would work equally well. Try crumbling some Feta and sprinkling over top just before serving for an added depth of flavor (I omitted the Feta in my own as it was a Lenten dish).




Garides me Ntomata kai Leuko Krasi /
Shrimp with Cherry Tomatoes and White Wine

1/4 cup olive oil
1 onion, finely chopped
3 scallions, chopped
4 garlic cloves, minced
Pinch of crushed red pepper flakes
1 cup white wine
1 1/2 cups cherry tomatoes, halved
Hefty pinch of dried Greek oregano
1 pound of large shrimp, de-veined but not peeled
2 tablespoons parsley, chopped
2 tablespoons dill, finely chopped
Salt and freshly ground pepper, to taste


In a large skillet, heat the oil over medium-high heat and saute the onion until soft. Stir in the scallions, garlic and crushed red pepper and cook a couple minutes more. Add the white wine and bring to a boil. Stir in the tomatoes, oregano, salt and pepper, reduce the heat and simmer for about 15 minutes.

Add the shrimp to the skillet, cover and cook until just pink (literally less than five minutes). Sprinkle with the dill and parsley and serve over rice or pasta.

Nistisima Papoutsakia/Eggplants Stuffed with Tomato, Onion and Walnuts

The term papoutsakia is literally translated to "little shoes" and as these small eggplants stuffed with tomato, onion and walnuts truly do resemble little shoes (maybe even little ballet slippers) they are aptly named as such.

There are numerous versions of papoutsakia to be had in Greece including ones stuffed with ground meat and topped with bechamel, others stuffed with ground meat and topped simply with cheese and others still filled simply with tomatoes and onion or really any variety of sauteed vegetables.

Today, I whipped up this Lenten version of papoutsakia in which I filled these tiny, flavorful eggplant halves with plenty of onion, tomatoes and some chopped walnuts to add a little texture and crunch to an otherwise "soft" dish. A little skeptical of adding too much seasoning here, I used just a pinch of allspice and curry to liven things up a bit. In the end, I love how these papoutsakia turned out. This is a great make-ahead side dish/appetizer as the flavors develop even better after sitting for a while. Moreover, you can serve this dish warm (not hot) or at room temperature.


Papoutsakia Nistisima/Lenten Stuffed Eggplants
Makes 6 servings

12 small eggplants
1/2 cup olive oil
2 medium to large onions, finely chopped
3 cloves garlic, minced
1 cup chopped tomatoes
1 tablespoon tomato paste
1/3 cup water
Pinch of sugar
Small bunch parsley, chopped
1/3 cup walnuts, roughly chopped
Pinch of allspice
Pinch of curry
Salt and freshly ground pepper, to taste


Clean eggplants and trim tops. Cut in half and with a spoon scoop out the flesh of each eggplant and set aside. Place the eggplant halves into a colander and season generously with sea salt. Leave the eggplants in the colander set over a large plate or in the sink while you make the filling.

Pre-heat the oven to 375 degrees. Finely chop the eggplant flesh you've just scooped out. Heat the oil in a skillet over medium-high heat and stir in the onion; saute until soft. Add the garlic and the chopped eggplant flesh and cook until the flesh is softened and browned. Stir in the tomatoes, tomato paste and water and bring to boil. Add the sugar, parsley, walnuts, allspice and curry and cook for a couple minutes more. Season with salt and pepper and remove from the heat.

Rinse the eggplant halves under cold water and shake the colander well to remove most of the moisture. Oil a large baking dish and line the eggplant halves up in the dish. Fill each eggplant half with filling (a couple of tablespoons should do). Drizzle with more olive oil, add a bit of water to the baking dish and place in the oven until the eggplant halves are softened. Serve warm or at room temperature.

Sausage Ragu over Ziti

I love dishes with tomato sauces and there are weeks when it seems that tomato can easily make its way into each and every one of our meals. There are some dishes for which I can make a larger batch of tomato sauce, that I can then ration accordingly and refrigerate or freeze for future use. This sausage ragu came about from some tomato sauce I had saved upon making this Chicken Stuffed with Trahanas, but I also provide a quick recipe for the same sauce below.

Nothing fancy here; just a simple sauce with some sweet Italian sausage served over ziti. An ideal weeknight meal that pairs well with a green salad ... and a glass of red wine, of course.

Kali Orexi!

Sausage Ragu over Ziti

5 links of sweet Italian sausage, removed from casings
Small onion, finely chopped

3 cloves of garlic, minced
1/2 teaspoon dried Greek oregano

Pinch of crushed red pepper flakes
2 cups chopped tomatoes

Pinch of sugar

Salt and pepper, to taste
2 tablespoons finely chopped parsley
Grated kefalotyri, pecorino Romano or parmesan

1 lb. of ziti
1/3 to 1/2 cup of the pasta water (in case sauce needs to be thinned)

In a large skillet, brown the sausage over medium high heat, breaking it up with a wooden spoon as you go. Once browned, remove the sausage to a bowl and add a couple of tablespoons of olive oil to the skillet. Saute the onion until soft. Stir in the garlic, oregano and the red pepper flakes. Add the chopped tomatoes and bring to a boil. Stir in the sugar, reduce heat to low and simmer until slightly thickened, about 10 minutes. Add the sausage to the sauce and simmer for another 15 to 20 minutes. Stir in half the parsley and season with salt and pepper to taste.

Meanwhile, boil the ziti in a large pot of salted water until just cooked through. Save 1/2 cup of pasta water in case you need to thin out your sauce. Drain the pasta well. Add a tablespoon of butter and a tablespoon of olive oil to the pot and heat until the butter is brown and nutty. Stir in the pasta and toss to coat. Divide pasta among plates and top with the sausage ragu. Sprinkle with parsley, grated cheese and some freshly ground black pepper.

Soutzoukakia Me Hilopitakia (Greek Meatballs and Egg Pasta in Tomato Sauce)

I've mentioned before that I love pasta, but seriously, who doesn't? Carbs schmarbs. Pasta is great and it shouldn't be something anyone purposely avoids eating. Everything is fine in moderation--although I can probably eat a serving of pasta a day. That doesn't mean that I do of course.

Pasta is, however, something I usually make about once a week. My husband loves the basic linguine or fettuccine and he's not too keen on other shapes or forms of pasta. The kids--like their mother--eat anything put in front of them. So--fortunately for us, unfortunately for him--the hubbie is outnumbered. And I'll often make anything from penne, to orechiette, tagliatelle, linguine, orzo, campanelle, cavatelli, fettuccine, farfalle or the versatile Greek egg pasta known as hilopites.

I often use hilopitakia (as the smallest of this egg-based pasta is usually called) with stewed chicken or beef but decided yesterday to serve them with soutzoukakia (Greek meatballs in tomato sauce).

I'm hoping to get a pasta attachment for my KitchenAid standmixer so I can start experimenting with making this versatile pasta myself as I'm pretty sure it makes quite a difference to cook with fresh homemade pasta as opposed to store bought. For now, however, Misko is my favorite source, specifically their line of region-specific pastas and the Hilopitakia Metsovou I used below.

I'm sending this dish straight to Ivy of Kopiaste as she is hosting this week's edition of the yummy Presto Pasta Nights, originally created by Ruth over at Once Upon a Feast. Kali Orexi!

Soutzoukakia me Hilopitakia

Serves 6

1 1/2 pounds ground beef/pork/veal combo

1/4 cup finely chopped parsley

1/4 teaspoon dried mint

1/2 teaspoon paprika

Small onion, grated

1/3 cup breadcrumbs

2 eggs

Salt and pepper, to taste

4 tablespoons olive oil

Small onion, finely chopped

3 garlic cloves, minced

Pinch of crushed red pepper flakes

1 26.5-oz. box chopped tomatoes

2 teaspoons tomato paste, diluted in 1/2 cup water

1/2 cup chicken broth

2 tablespoons chopped parsley

1/2 teaspoon dried Greek oregano

Salt and pepper, to taste

1 pound Hilopitakia (small square-shaped egg pasta)

In a large bowl combine first 8 ingredients and knead briefly to mix. Cover and refrigerate for about an hour (time permitting).

In a large skillet heat 2 tablespoons of the olive oil. Form the meat mixture into small oblong-shaped portions and brown in skillet. Remove each batch of browned meatballs to a plate and cover to keep warm.

Once all the meatballs have been browned and removed, add remaining two tablespoons of olive oil to the same skillet and saute the chopped onion and garlic until the onion has softened (scraping up all those tasty brown bits). Stir in the crushed red pepper flakes and then add the chopped tomatoes. Bring to boil, add the tomato paste, broth, parsley, oregano salt and pepper and stir. Reduce heat and simmer for about five minutes. Add the meatballs back to the skillet and simmer for 15 to 20 minutes more.

Spoon meatballs and 1/2 to 3/4 of sauce into a platter and keep warm. Add the hilopitakia to the skillet along with some water and cook until tender (add additional water or broth as needed to cook pasta through). Serve with the cooked soutzoukakia and tomato sauce spooned over.

Festive Gemista

Gemista are a staple for us. As children, my mom and Giagia would stuff peppers and tomatoes with ground beef and rice but in my own kitchen I've grown accustomed to stuffing the vegetables simply with rice and various herbs.

This time I sauteed the rice with some white wine and added some pine nuts to the mix. The end result was deliciously moist and delectable. Be sure not to overstuff the peppers as the rice needs room to expand--loosely filling the peppers only about 2/3 full should do the trick.

I'd like to think the green of these peppers and the red tomato sauce are in line with the festive spirit of Christmas. Alternate between bright green and shiny red peppers and the dish will be even better.

Happy Holidays!

Gemista (Stuffed Peppers)

6 green peppers

1/2 cup olive oil

1 medium onion, finely chopped

2 scallions, finely chopped

3/4 cup rice

1/3 cup pine nuts

1/2 cup white wine

2 cups chopped tomatoes

Small bunch parsley, finely chopped

2 tablespoons chopped dill

Pinch of dried mint

Salt and pepper, to taste

1 tablespoon tomato paste

4 medium potatoes, peeled, halved and then quartered

Wash the peppers and cut a "cap" from the top of the pepper. Remove seeds and arrange peppers in a baking dish. Season inside of peppers with salt and pepper and drizzle with some olive oil.

Heat 1/4 cup of olive oil in a large skillet over medium heat. Add onion and scallion and cook until softened. Stir in pine nuts and rice and heat through for a minute or so. Turn heat to high and stir in the wine. Stir until most of the liquid is absorbed. Add 1 1/2 cups of the tomatoes and toss in the herbs. Simmer for a couple minutes longer.

Remove from heat and spoon into the peppers, making sure not to overstuff. Replace caps taking care to fully cover peppers. Pour remaining oil and chopped tomatoes over tops and sprinkle with salt and pepper.

Heat oven to 375. Toss the potatoes with additional olive oil, salt, pepper and a pinch of oregano. Add the potatoes to the baking dish in between the peppers. Dilute the tomato paste in about 1/2 cup water and add to the baking dish, shaking slightly to incorporate the liquid with the oil already in the dish. Bake in the oven for about an hour, or until the potatoes are fork tender and the rice is done. (Add water as necessary if the dish seems to be drying out.)